How can I help you?

I am Candice, nutritional therapist and wellbeing chef. My primary philosophy is that your wellness starts at home with the foods that you eat and the way you prepare them. Together we look at your diet and medical history and work on a nutrition plan to get you feeling 100% with a step by step approach to get you feeling vibrant again. Your plan may include a cookery tuition, specific meal plans and recipes and top food preparation tips with my step by step approach.

Personalised Nutritional Therapy

We can meet via Skype or at my clinic space and talk through your symptoms and health goals and discuss the most effective supportive plan that would work for you. Your bespoke plan will include specific delicious meal planner and top food preparation tips. Natural food supplements will be advised where necessary.

Wellbeing chef and cooking classes

Classes to address specific health issues. My primary philosophy is that your wellness starts at home in your kitchen with the foods that you eat and the way you prepare them. Learn to eat well, beat sugar cravings and absorb more nutrients from your food. When it comes to correcting digestive health problems and boosting weight loss a step by step coaching approach works with fantastic results.

Workshops and Talks

I enjoy talking about my passion health and nutrition. My two most valued topics are practical health tips for stress management and food as your fuel for productivity and energy during a work day. If you would like me to talk at your wellness event to improve staffs productivity and learn more about my practical wellbeing tips see my email below to plan your next wellness event.

Avocado Watercress Mayo!

This recipe contains an excellent source of good fats monounsaturated and Vitamin E as well as minerals magnesium and potassium to protect your heart.